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Keto Chicken Nuggets
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Comments (7)

Fred Mitchell

May 4, 2022 2:03 pm

How about Key Lime Pie?

Janie Wang

May 4, 2022 2:13 pm

Stay tuned! 😁

Lisa Duncan

May 4, 2022 2:34 pm

How about Latkes? (Root vegetable pancakes)

Michael Roth

May 5, 2022 10:29 am

Why do we use a gluten replacement? Keto ≠ GF.
How much gluten would we use if we were willing to use gluten?

Scott Guerin

May 5, 2022 4:23 pm

You could use vital wheat gluten if you would like. We havent tested this to know exactly how much. The reason why we went with the gluten replacemnt is that it is not protein based. And lessening the protein lessens the amount of water the recipe will retain. This can be very difficult with keto recipes. If you try the vita wheat gluten and have success then please let us know!

Jason M Stillwell

May 6, 2022 11:21 am

Do you think these will air fry okay. Rather than using a deep fryer?

Scott Guerin

May 6, 2022 4:25 pm

I do not believe they will air fry, batters are difficult to do in a fryer. But if you can get them to work then let us know!