With our updated keto pie crust recipe, we’ve finally created a quiche that’s 100% keto! Stuff it full with your favorite quiche fillings. Meat, cheese, veggies? We’ve given you the keto canvas, it’s up to you to create your culinary masterpiece!
Difficulty
Intermediate
Ingredients
- 1 Full Recipe of Keto Pie Crust
- 300 g (6 each) Eggs
- 242 g (1 cup) Half and Half
- 227 g (1 cup) Mozzarella Cheese
- 6 g (1 tsp) Salt
- 138 g (1 cup) Italian Sausage
- 80 g (4 slices) Bacon
Equipment
- Pie Dish
- Knife
- Cutting Board
- Spatula
Timing
Active Time: 10 Minutes
Total Time: 1 Hour
Yield
1 Quiche
Nutrition
- Whole Batch:
- Calories: 2,618 kcals
- Total Fat: 217g
- Total Carbs: 55.9g
- Dietary Fiber: 22.3g
- Sugar: 17g
- Protein: 118g
- 8% Carbs
- 18% Protein
- 74% Fat
- Per Serving (8 Servings):
- Calories: 494 kcals per Serving
- Fat: 40 g per Serving
- Net carbs: 5.8g per Serving
- Protein: 23g per Serving
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Par-Bake Dough
Place dough in a pie dish and trim off any excess dough around the edges. (Either poke holes in the dough with a fork or lay parchment over the dough and fill the pie dish with pie weights.) Place the pie dish in the oven and par-bake for 10 minutes. Remove from the oven and let cool while preparing the quiche filling. Turn the oven down to 350°F.
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Prepare Filling
In a medium pan cook off sausage until fully cooked. Once fully cooked and cooled down, crumble the sausage.On a sheet tray place 4 slices of bacon and cook for 10-15 minutes until fully cooked. Remove bacon from the oven, cool and crumble. Set aside.In a mixing bowl whisk together eggs, half and half, salt, mozzarella, sausage and bacon.
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Bake and Serve
Add mixture into par baked crust and bake in the oven for 45-50 minutes until the filling is set.Let cool and enjoy.
Summary
Recipe Name
Keto Quiche
Author Name
Modernist Pantry
Published On
Preparation Time
Total Time
Comments (2)
February 23, 2023 11:09 am
Parbake at what temperature?
February 23, 2023 11:13 am
same temp as the quiche itself.