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Comments (9)

Bridget Curry

July 28, 2021 1:18 pm

I’d like you to recreate a cracker that is actually crispy.

Butter crackers
2-1/4c almond flour
4 tbsp butter
2 egg whites
Whip butter. Add almond flour and egg white. Roll between parchment to 1/8 inch thick.
Cut into square with pizza cutter or knife. Bake at 400f for 10-14 minutes. Cool. Break apart

Sounds good, we might give that a try in the future!

I haven’t found a recipe for a keto boiled sugar sweet, but think there might be one out there. If not, could you give it a whirl?

The rationale for the possibility of such a beastie: Allulose. Allulose acts so much like sugar when heated. I’ve even heard that it’s possible to get allulose to run through the heated sugar stages (soft ball-hard crack), but I’m scared to try it myself.

I foresee much trial and error.

In our workings with allulose, we have not been able to get it to reach the heated stages of sugar. Perhaps at a higher temperature, but you run the risk of burning it.

What about a keto cauliflower pizza crust

That sounds great! We have been thinking about making a keto pizza crust for some time now, stay tuned!

Hello, LOVE YOUR STUFF!!! Where do I find the carb counts on the chaffles? Also, do u have a book that talks about all of your ingredients, and I mean all of them, and how to use them? Sorry if these r repeat questions, not good on the navigating. :0)

We just started doing nutrition facts for the keto recipes, we will have to go back and update the chaffle when we get the chance. As for a book, no but all the ingredients have usage information here on our blog!

Torjie Sweeten

March 27, 2022 11:14 am

I would like to see a better recipe for Taco Shells. My recipe is 1 med head cauliflower (chopped in food processor then microwave 10 minutes & squeeze out moisture), 2 1/2-3 cups mild cheddar, added to cauliflower, stir, microwave 1.45 minutes….+1 egg white. Blend all. Spread on parchment paper in a circle. Bake 9 min. at 400. Drape over a rolling pin to harden.