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WTF Keto Shake and Bake: Extra Crispy, Keto Tasty
This shake and bake recipe is not only keto-friendly, it is easy to make ahead and keep in the pantry for that busy week night dinner. Scott and Janie share this viewer-requested recipe that creates an extra crispy crust that can be used easily with your protein of choice… on this week’s WTF.
Product Links:
EverCrisp
Egg White Powder
Recipe Link:
Keto Shake and Bake
Upgraded Chaffles
References and Other Links you Might Like!
WTF – Chaffles
WTF – Keto Bread
WTF – Egg Powder
WTF – EverCrisp
About ‘We Transform Food’
We Transform Food is a weekly series from Modernist Pantry exploring cool ingredients and gadgets that can help any chef transform food into more memorable experiences.
Comments (20)
October 27, 2021 11:12 am
I would make Cuban bistec empanisado ( sorta chicken fried steak, but even better)…
I haven’t had that in YEARS because of keto. Oh, man….!!!
October 27, 2021 2:53 pm
That sounds amazing!
October 27, 2021 11:13 am
I would like to Shake and Bake chicken tenders!
October 27, 2021 2:53 pm
Simple and delicious!
October 27, 2021 11:55 am
Would like to use that to make meatballs
October 27, 2021 2:52 pm
We haven’t tried it but let us know how it goes!
October 27, 2021 12:25 pm
I would like to try this on fish filets. I miss fried fish on keto. This looks like a great breading solution.
October 27, 2021 2:52 pm
Absolutely, great idea!
October 27, 2021 1:54 pm
Oh wow. This would really help me so much to have a good crispy breading!!
My favorite childhood meal was breaded pork chops with mashed potatoes, creamed corn gravy, and applesauce. I would love to try and duplicate that meal keto style. Breaded pork tenderloins, mashed cauliflower, cream gravy…maybe a splurge on sugar-free applesauce. YAY
October 27, 2021 2:52 pm
Sounds yummy!
October 27, 2021 4:50 pm
This might make good “fried” tofu or eggplant. They need the flavor components of this breading.
October 27, 2021 6:51 pm
I understand the concept, but what would you substitute for pork rinds? Your additives are kosher, but an alternative to pork would be appreciated.
October 28, 2021 7:36 am
We haven’t experimented without the pork rinds but some people like psyllium husks.
October 28, 2021 12:05 am
I’ve been fascinated with modernist pantry items, and am interested in the shake and bake recipe!
October 28, 2021 7:35 am
Have fun!
October 28, 2021 10:18 am
I’m fascinated with these two products. I’m going to work on portabella mushrooms & shake & bake winter squash!!!!
October 29, 2021 3:07 am
I would love to make pork chops with this. Looking forward to trying this!
November 2, 2021 2:55 pm
Whenever I’ve tried a “breading”, it has fallen off, so this looks fabulous – and no messy dipping in beaten egg 1st! YAY!
November 5, 2021 10:12 am
Have fun!
November 3, 2021 11:22 am
I enjoy cod or haddock and this would work great for that. I think I’d use Old Bay seasoning for fish.